Showing posts with label Rapid Weight Loss Foods. Show all posts
Showing posts with label Rapid Weight Loss Foods. Show all posts

Wednesday, May 7, 2014

Flat Tummy Water

U want to try this  at home...

6 cup filtered water
1 tbsp grated ginger
1 cucumber sliced           - put all together in one jug.
1 lemon sliced
1/3 cup mint leave

Let the mixture infuse overnight,drink it all next day.
Don't forget your exercise routine to burn more extra fats.

Wednesday, January 16, 2008

RAPID WEIGHT LOSS FOODS

Below are some example for your usage & reference:-

* Asparagus / Avocado / Bean Sprouts / Beef / Butter / Cabbage / Capsicum / Celery / Chicken, skinless / Coconut / Cucumber / Duck / Egg / Eggplant / Grapefruit / Green beans / Onion / Olive oil / Mushrooms / Mutton / Tomato / Vinegar.

Remember, to drink at least 7 to 9 glasses of water daily to flush out metabolic wastes. Those who have had or do have any form of kidney disease, other chronic disease or serious health concerns - it is not suitable to only restrict yourself to this list of foods.