Wednesday, January 16, 2008

RAPID WEIGHT LOSS FOODS

Below are some example for your usage & reference:-

* Asparagus / Avocado / Bean Sprouts / Beef / Butter / Cabbage / Capsicum / Celery / Chicken, skinless / Coconut / Cucumber / Duck / Egg / Eggplant / Grapefruit / Green beans / Onion / Olive oil / Mushrooms / Mutton / Tomato / Vinegar.

Remember, to drink at least 7 to 9 glasses of water daily to flush out metabolic wastes. Those who have had or do have any form of kidney disease, other chronic disease or serious health concerns - it is not suitable to only restrict yourself to this list of foods.

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