Tuesday, October 2, 2012

100 Snacks under 100 calories

1 calorie Cup of green tea...n it's also antioxidant.
1 Cup of single Espresso  = 3 cal
Stick of celery = 3 cal
1 stick of carrot = 21 cal
1 slice of pineapple = 28 cal
Handful of plantain crips = 43 Cal
Handful of dried cranberries = 35 cal
200ml tomato juice = 42 Cal
Slice of honey dew = 24 cal
1 kiwi fruit = 29 cal
Slice water melon = 48 cal
1 fish finger = 58 cal
Handful of hazelnut = 65 cal
1 Banana = 90 cal
4 dates = 90 cal
1 cup milk 240 ml = 80cal
Hand-boiled egg
3 slice mango = 81 cal
1/2 can Tuna = 68 cal
125g yoghurt = 63 cal
Handfull of peanut = 59 cal
1 orange = 100 cal 







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